Why We Buy Seasonal and Local Food (link to guide)

Why We Buy Seasonal and Local Food (link to guide)

We once lived in a land where finding seasonal, local food was as easy as walking down the street and handing a few bucks to the guy running the fruit stand. The farmers market was big and lively and operated year round. We completely took this for granted. Then we moved away and realized how … Read More

2-Ingredient, No-Recipe, Fruit and Egg Muffins (Grainless. Paleo. Whole 30)

2-Ingredient, No-Recipe, Fruit and Egg Muffins (Grainless. Paleo. Whole 30)

So I once sort of did the Whole 30 program.  For two weeks.  I did NOT quit, I just realized that my sunflower seed butter contained added sugar, and my disgusting tuna-straight-out-of-the-can contained soy.  The Whole 30 program forbids both added sugar and soy.  Upon realizing that I had been suffering my way through the program … Read More