2-Ingredient, No-Recipe, Fruit and Egg Muffins (Grainless. Paleo. Whole 30)

Easy 2 ingredient fruit and egg muffins...click on over to happinessandblueshoesblog.com for the recipe!

So I once sort of did the Whole 30 program.  For two weeks.  I did NOT quit, I just realized that my sunflower seed butter contained added sugar, and my disgusting tuna-straight-out-of-the-can contained soy.  The Whole 30 program forbids both added sugar and soy.  Upon realizing that I had been suffering my way through the program without actually doing the program, I took a break.

It’s still going, and has included a few sunflower seed butter with added sugar smoothies. No regrets.

One meal that I enthusiastically whipped up on Day 1 of the Whole 30 was a batch of spinach egg muffins.  They maybe could have been good but they were not.  However, they did inspire me to create my own 2-ingredient egg muffins, using fruit instead. (Fruit over spinach any. day.)

Easy 2 ingredient fruit and egg muffins...click on over to happinessandblueshoesblog.com for the recipe!
Especially when your apricot tree looks like this.
Easy 2 ingredient fruit and egg muffins...click on over to happinessandblueshoesblog.com for the recipe!
Yes fresh apricots

You don’t really need a recipe, you just throw eggs and chopped fruit in a bowl, stir in some spices if you like, and bake it all up in muffin tins.  But if you would like some proportions…

Ingredients:

(makes one dozen)

  • 6 eggs
  • 2 cups chopped fruit
  • ginger or cardomom, to taste (optional)

Directions:

  • Pre-heat oven to 350 F.
  • Combine ingredients in bowl.
  • Spoon into greased muffin tins.
  • Bake for 30-35 minutes.

Easy 2 ingredient fruit and egg muffins...click on over to happinessandblueshoesblog.com for the recipe!Easy peasy apricot squeezy.

Any favorite fruit/egg/spice combos you guys want to share??

 

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